2–3 Minutes in the Elite Cold Plunge causes rapid blood flow, resulting in decreased muscle soreness, fatigue, and inflammation, and increased energy, immunity, circulation, and collagen production.
Infrared Sauna
The deep penetrating heat and detox of Far Infrared Sauna can help increase recovery and reduce pain by increasing blood flow and oxygen to your muscles and organ tissue.
Whole Body Light Therapy is the application of red and near infrared light to tissue where there is degeneration or injury, to improve, repair and reduce inflammation and pain.
We look forward to partnering with you on your journey to wellness. Please fill in the contact form below or give us a call on 847-748-8804 to schedule an appointment.
